Mind Body & Plate

Home
Podcast
Notes
Archive
About
The Impact of Emotional Eating on Female Entrepreneurs & Their Business
The unlikely saboteur of your business growth
 • 
Norma Frahn
New
Top
Connecting the dots of emotional eating & weight loss
Listen now (15 mins) |
 • 
Norma Frahn
Dieting & Emotional Eating
Logical or Emotional - Which path do you choose?
 • 
Norma Frahn
Breaking Free from the Mental Diet Trap
Embracing a Gentler Approach
 • 
Norma Frahn
Break the Cycle of Emotional Eating with a Non-Diet Mindset
Listen now (9 mins) | Episode 3
 • 
Norma Frahn
Understanding Emotional Eating
Listen now (12 mins) | It's more than just "eating your feelings"
 • 
Norma Frahn
Welcome to the first episode of Mind Body & Plate
Listen now (9 mins) | The big AHA moment that shifted everything & led to this show.
 • 
Norma Frahn
Ditch the Shame Salad
Letting Go of Body Shame and Embracing Food Freedom
 • 
Norma Frahn
Mind Body & Plate
Mind Body & Plate
Life Coach & Integrative Nutrition Health Coach on a mission to uncomplicate emotional eating so that you can stop obsessing over food, dieting and hating your body.
MB&P
Norma Frahn Coaching
Uncomplicating Emotional Eating

Mind Body & Plate

AboutArchive
© 2023 Norma Frahn
Privacy ∙ Terms ∙ Collection notice
Start WritingGet the app
Substack is the home for great writing